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Don’t let a life crisis break you. Reclaim your life today with a rapid intervention program run by one of the world’s leading trauma coaches

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  • Heal Emotional traumas and life crises today

    I’m an emotional trauma specialist and coach, which means I can get you over almost any personal trauma if you are willing to do the work required

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    Momentum

    Navigating all life crisis and happenings in a powerful way

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    The Clearing

    Coping with midlife crisis and feeling BLAH about life – get your enthusiasm back

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    Naked Divorce

    Heal from divorce in 7 or 21 day programs

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    Naked Ambition

    Coping with changes to business and work including bankruptcies and redundancies

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    Naked Health

    Life changing health trauma

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    Naked Marriage

    Infidelity and marriage crisis

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    Naked Birth

    Miscarriage or loss of a child

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    Naked Victim

    Sexual trauma recovery

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    Naked Harmony

    Family trauma and estrangements

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    Corona Virus Adapt and Thrive

    Coping with the fallout of Corona Virus COVID-19. Learn to Adapt and Thrive in these challenging times

  • Healing doesn't take time. It takes courage and action

    Many feel lost and disorientated after experiencing a life crisis or trauma. There is a tried and tested roadmap for recovery and I will get you through the thick of this if you work with me.

    Adèle Théron
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Who am I?

  • I am an certified trauma specialist and best-selling author specialising in change, trauma and transformation management.

    Whether it is a person facing the end of their marriage or the chaos that comes from the closure of a factory, I believe in the personal touch, helping people with whatever issue they are facing and on any scale. My corporate experience has allowed me to focus on measurable and results-driven timelines which I bring to my coaching and mentorship programs. Using a trauma-focused project management approach which aims to create goals and hit targets quicker and more efficiently, I also acknowledge that every problem is unique to the individual going through it, and I adapts my programs and approach accordingly. My own journey has seen me live and work on multiple continents and this understanding of different cultures, experience in working with the vagaries of personal trauma, along with my expertise in engineering solutions for multi-nationals, has honed a unique set of skills to offer bespoke coaching programs aimed not just at managing change, but at embracing transformation. I help my clients navigate life’s obstacles and heartaches, whether it be facing a divorce or death in the family, moving countries or switching jobs, coping with illnesses or facing a mid-life crisis, often working with clients over a period of time, guiding them through multiple hurdles. I understand when a client requires an outside perspective to forensically analyse their problems, while at the same time I bring a lot of empathy to the table when it is time to sit down and help negotiate a heartbreaking settlement or separation.

    My aim is to find a seamless and drama-free solution to disputes and dilemmas, starting with identifying the root of the problem itself. Once identified, I design a pathway to not only help clients steer their way out of trouble, but also forge a better path for their future.

  • My coaching programmes are created with the deep understanding of the complexities and emotional confusion that often come with such life events. My intention is to always bring clarity and understanding to what can often be an entangled situation requiring daunting decisions. I help my clients to face each and every decision head on, coaching them how to navigate their path, while at the same time creating a solid support structure which grounds them along their journey. My roles vary throughout the process, ranging from coach, mentor, guide and therapist to cheerleader, a service I also extend to other members of the family who may be affected.

    My clients are often high-powered individuals with complex and intensely busy lives who simply do not have the time to go through years of counselling. I believe in having a pragmatic and solutions-focused approach helping clients to quickly adapt to change, while at the same time encouraging them to experience and embrace great transformation. I help people embrace the pivot, which can be deeply profound and life changing. I offer one-on-one coaching and guidance for clients worldwide. My programs are designed for individuals with high pressure demands in their lives, and are therefore both flexible and tailored. With technology, this personalised approach can seamlessly fit into a busy clients’ schedule, ensuring minimum disruption to their daily lives, while offering tools, a support system, guidance and often leadership in facing and overcoming multiple challenges. The Naked Recovery discovery and recovery programs are dedicated to helping individuals navigate life changes effortlessly so that they can move forward with their best lives.

Who do I work with?

  • Clients include people from all walks of life and include but are not limited to CEOs, Executive managers, Vice Presidents, business owners, busy mums, professionals, film directors, business analysts, psychologists, psychiatrists, SMEs, investment bankers, fund managers, project managers, legal directors, product managers, taxi drivers, expats, doctors, art directors, politicians, celebrities, actors, corporate trainers and police men and women, etc.

  • What all these people have in common is a strong commitment to getting unstuck and being willing to do whatever it takes to reach their goals.

    With commitment and focus, results are almost guaranteed

How do I work?

  • Although I am trauma-informed and psychologically trained at Reading University and Manchester Metropolitan University, I work more as a forensic coach than a talking therapist sitting on the sidelines having a chat once-a-week-for-an-hour. I analyse the problems my clients present at a very deep level and build programmes which help people to move forward. We climb into the trenches with people and work with them until all problems are solved, returning them to empowerment and clarity once more. Before we work with people, we conduct a deep assessment to see if trauma coaching is the right fit for them as in some cases a more psychological approach is better. If so, we have trained professionals we can refer people to as we focus on future-based strategies for trauma recovery versus spending too much time reliving trauma.

  • "I don't believe in sitting around chatting or simply asking clients how they feel about issues. People are smart and in a crisis, if everyone knew what to do, they would do it. What is needed in a crisis is proactivity, project management, TOTAL care and clear leadership from their coach, working alongside clients to help them reach their goals. This is how I work.

    "If I take on a client, I am ALL IN and won't stop till we found the solutions to the problems they are facing. As a result, I can only take on a certain number of clients at any given time and have a waiting list.

    "Working with me DOES come with a warning: you won't like my approach if you aren't willing to do the work or go to a forensic level of detail in your life. The devil is in the detail with problem solving as often the source of the issues lies hidden from your view..."

Emotion can feel like the cause, but it's the key to recovery

Adèle Théron's Training

Adèle’s clinical supervisors are Dr Paris Williams (Chartered Clinical Psychologist) and author of Rethinking Madness – the understanding and treatment of psychosis; as well as Babette Rothschild, the founder of Somatic Trauma Therapy in the United States. Babette is a specialist educator in the treatment of trauma and PTSD and bestselling author of (among others) The Body Remembers.

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    Masters in Psychology

    Masters in Psychology (Clinical Neuroscience focus) with distinction (Manchester Metropolitan University, United Kingdom)

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    BBusSci

    Bachelor of Business Science with Honours in IT Strategy, Psychology and Change Management (University of Cape Town, South Africa)

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    PTSD

    Post Graduate Certificate in Traumatic Studies and PTSD (University of Reading, United Kingdom and Berkshire Trauma service) - GMBPsS Member of the British Psychological society and Member of the New Zealand Psychological Society #15699

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    Certified Clinical Trauma Professional (CCTP)

    Certified Clinical Trauma Professional (CCTP) Certification #285-20100 registered with the Institute of Trauma Professionals

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    Trained in Somatic Trauma Processing Techniques

    Trained in EFT, Hakomi, Parts Integration, Somatic Resourcing, TICES, Mindfulness and Polyvagel Somatic Processing

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    IECL

    Trained in Executive Coaching (IECL)

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    Family Mediator

    Dispute and Family Mediator - trained with Enigma Chambers regulated by the Solicitors Regulation Authority of the United Kingdom

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    Dispute Resolution Facilitator

    Trained in NonViolent Communication and negotiation techniques

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    Master Practitioner

    Master Practitioner of NLP, Timeline Therapy and Hypnotherapy with ANLP, Tad James Institute and AHA

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    Facilitator Landmark Education

    Past Program leader at Landmark Education - Trained personally by Werner Erhard, Founder of Landmark Education

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    Accelerated Learning

    Accelerated Learning Accelerated Learning Techniques Master Practitioner

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    ACMP

    ACMP Member of the Association of Change Management Professionals

Don't be a stranger

My team are ready to speak with you, for any enquiry.